A full day, from start to finish

This post is sponsored by my friends at NOW Foods. It’s one of my favorite places to shop for pantry essentials, supplements, pet care, and natural beauty. You can use my code FITNESSISTA for 20% ...

Chocolate Walnut Cookies – Barefeet in the Kitchen

The velvety sweetness of chocolate mingles with the nutty goodness of walnuts in these Chocolate Walnut Cookies. Paired with a cup of coffee or a glass of milk, these cookies are pure and indulgent ...

Scootility: Innovative Electric Scooter For Last-Mile Cargo Delivery

Vancouver-based startup Scootility is developing a unique electric scooter designed for last-mile cargo delivery. Named for its combination of “scooter” and “utility,” the ...

What Is the Best Time to Go for a Run?

If you’re new to running, you might wonder when is the best time to run. Do you only have time in the morning or on your lunch break? Are you a night owl who feels the most motivated at night? While ...

Russian Tea Cakes Recipe (Snowball Cookies)

By: Shelly Posted: Dec 9, 2023 Russian tea cakes are rich and buttery shortbread cookies filled with crunchy pecans, rolled in powdered sugar to look like frosty snowballs. Every bite ...

Voyager 1 Is Glitching Out and More Top Science News of the Week

Space is hard, as the cliché reminds us, and that was plenty clear this week, as several groups ran into trouble: NASA with its aging Voyager 1 spacecraft, AstroForge with a struggling debut mission ...

How to Do the Preacher Curl for Building Bigger Biceps

Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise and Mr. Olympia hardware by constructing hulking physiques that included sculpted shoulders, killer quads, and ...

Easy Cheese Quesadilla – The Stay At Home Chef

Learn to make the perfect cheese quesadilla; quick, delicious, and guaranteed to please! Cheese quesadillas are the ultimate comfort food. With their crispy tortillas and melted cheese center, ...

Apple, Visa and Mastercard sued in proposed class action antitrust case over Apple Pay card fees

A proposed class action lawsuit has accused Apple of accepting a form of bribe from Visa and Mastercard to ensure their dominance over point-of-sale payment card services for Apple Pay transactions, ...

best supplements for adrenal fatigue

Sharing some of the best supplements for adrenal fatigue.  In the hustle and bustle of our modern lives, adrenal fatigue has become a familiar foe, silently affecting so many of us. The adrenal ...