How to Get Big Like a Man

This natural birth tip comes from Ina May Gaskin, one of the midwives who helped establish The Farm Midwifery Center.  Summary of My Natural Birth Tip Video!Ina May Gaskin talks about how you can get ...

How to quickly reset your Instagram password from any device

Key Takeaways Forgot your Instagram password? We provide step-by-step instructions for resetting it on different devices. Instagram recommends creating a strong password with a combination of ...

Peloton Workout Plan for Beginners and Bodyweight

If you’re looking for a Peloton workout plan for beginners, I’ve got you. I’m sharing three sample workout plans you can follow using the Peloton app. Two Peloton Beginner workout plans + one is a ...

Merry Christmas 2023 – Barefeet in the Kitchen

I’m wishing the very merriest of Christmases to you and yours from me and mine! May your holidays be merry, may you be surrounded by those you love, and may all your foods be tasty and ...

Vivo X100 Series Makes Global Debut

Vivo’s flagship X100 series, comprising the X100 Pro and X100, has made its global debut following the initial launch in China in November; While specific market availability is ...

A Few of My Hiking Must-Haves

There’s not much I love as much as getting out in nature and being active, and, although the last (*counts on fingers*) 20 months or so have been incredibly difficult, one silver lining is the fact ...

Double Chocolate Mint Cookies | Cookies and Cups

By: Shelly Posted: Dec 11, 2023 These double chocolate mint cookies are chunky and chewy chocolate chip cookies filled with double the chocolate and melty creme de menthe candies. Perfect ...

25 Must Watch Pregnancy Documentaries on Birth and Babies

A good pregnancy documentary offers an eye-opening view of pregnancy, birth, and babies.  These birth documentaries show you options and highlight how maternity care works for real women worldwide. ...

Did Animation Take Its ‘Next Step’ in 2023?

In mid-March during the Oscars, Netflix’s Pinocchio took home the award for Best Animated Feature. During his acceptance speech, co-director Guillermo del Toro said the animation medium was ready to ...

Mindful Eating Benefits For Athletes

by Megan Meyer, PhD, IFICTraining and racing have always been a huge part of my life. After more than two decades of training for more races than I can count, I think I’ve finessed my race day ...